This two-hour workshop will also provide strategies for understanding and coping with the ambiguous loss and grief associated with the caring role. It will explore strategies for self-care, looks at self-compassion and discusses the importance of being mindful.
Many of the losses we experience are not clear cut, and there is often no acknowledgement, validation or official recognition of these losses.
Caring for a person diagnosed with dementia can be like this.
Service offered as fully funded by government and free.
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